Monthly Archives: February 2012

Stay in shape in body and finances

Staying in shape is not just about looking good. Staying in shape is about lifestyle and freedom. Freedom to wear what you want, freedom to do what you want, freedom to take care of yourself, freedom to play with children … Continue reading

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The best way to lose weight…

…is the natural way, slowly. Part of the problem is impatience. There is no magic pill that will undo years of unhealthy habits. Two wrongs do not make a right. You can’t have a cake and eat it too. However, … Continue reading

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Are fruit snacks healthy?

No, I am not talking about snacking on fruit itself – this is a no-brainer. I am talking about all those processed fruit snacks that are so common on the supermaket shelves. You know the ones that claim to be … Continue reading

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