Monthly Archives: May 2012

It’s not the kids’ fault

A lot of kids are misbehaving and it seems that parents are sometimes unable to control them. But it’s not always the kids’ fault. There are some things that parents can do to minimise “bad” behaviour. There is anecdotal evidence … Continue reading

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How good is the food you eat? (Part 2)

In Part 1 I promised to talk about allergies and intolerance. So, let’s start with definitions as a lot of people don’t know the difference. In simple terms, allergy is your body’s immune system response to an ingredient (usually a … Continue reading

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You’re never too old

It’s Monday morning and I’m coming to the office. I park a couple of blocks away and get my bag from the back of the car. Oh, what’s this? There’s my son’s skateboard still in the car from the weekend. … Continue reading

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Why do we gain weight

Watch this youtube video to find out the real reason for putting on weight. I couldn’t have explained it better myself.

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Blessed be the children…

It’s true – they give us a lot of joy. However, for the purpose of this blog I need to keep focused on the subject of staying in shape. And children have the potential to do just that. They give … Continue reading

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