How to stay healthy

Although it starts like a conspiracy, with disastrous results, it shows how to avoid most drugs by following simple diet/lifestyle guidelines. Just go to the bottom of the article. There are 8 simple, common-sense points that anyone can incorporate into their life in order to stay healthy.

Dr Mercola, who published this article, is a leading health innovator as well as best-selling author. He’s trained in both traditional and natural medicine. What I like about him, is that he’s asking the most important question when it comes to any cure or treatment – that is: what is the motivation behind it?

Because, let’s face it, most of the drugs on the market, as well as therapies, do nothing for the patient (at best) but put a lot of money into the pushers’ pockets. Beta-blockers (according to his reasearch) have killed a lot of people. That’s probably an ugly example of profit over benefit. Sadly, it’s not the only one.


About istayinshape

Passionate about keeping in shape body, mind and spirit. Can help you achieve that dream body.
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