The truth is out…

There you go – check this out. If that’s how it is, there never will be a cure for cancer or other chronic diseases. Once you grasp this fact, you will understand that prevention is the only weapon you have. So from now on you need to take charge of your life; cut unhealthy habits (smoking, drinking etc), give McDonalds and other junk food sellers a flick and do some exercise!

About istayinshape

Passionate about keeping in shape body, mind and spirit. Can help you achieve that dream body.
This entry was posted in diet, fitness, health, Uncategorized and tagged , , . Bookmark the permalink.

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