Tag Archives: Barry Sears
How good is the food you eat? (Part 1)
Here, I want to focus on certain of aspects of food. Some are obvious and others not so. We all need food to stay alive. This is something the we all take for granted and don’t really put much thought … Continue reading →
Posted in health
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Tagged Barry Sears, carbohydrates, fat, glycemic index, glycemic load, habits, macro-nutrients, micro-nutrients, organic, protein, the zone, vitamins
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