Tag Archives: calcium
What you eat hurts you more than what you don’t eat
Yeah, a bit confusing, isn’t it. However, all will be made clear. Consuming some food because it contains something beneficial will have much more detrimental effects if it contains an allergen or something else that the body does not tolerate. … Continue reading
Posted in diet, health
Tagged calcium, dairy, food allergy, fructose, intolerance, lactose, nuts, osteoporosis
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Osteoporosis – another scam
I have suspected this for some time now but did not see enough evidence. I thought that the experts can’t be wrong. All the research that has been done, and who am I to doubt it? However, more and more … Continue reading
Posted in health
Tagged bones, calcium, diet, estrogen, exercise, health, muscle, osteoporosis, sunlight, supplements, testosterone, vitamin d, vitamin k, weight training
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