Tag Archives: coffee

Does a keto diet work?

Again, there seems to be all-out media attack on a diet that people lived on before the advent of farming. Farming is generally accepted to be about 10,000 years old. Humanity, on the other hand, at least 300,000 depending on … Continue reading

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Changed my mind again…

You just can’t win. One day it’s good for you, then bad, then good again… I’m talking about coffee. Yes, I like it and I drink a lot of the brown sludge (actually, just having one while writing this post) … Continue reading

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Hate to admit it, but looks like I was wrong…

So much for my 8 cups a day habit…

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I just can’t gain weight!

I know, I know – many people will hate me for saying this. But grass is always greener on the other side and we always want things we don’t have. Still, the fact is that no matter how much I … Continue reading

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How useful is calorie counting?

Counting calories is very popular these days. Just about everyone who diets or exercises does it. There are a lot of tools available to help you do it. Google for ‘calorie counting’ and you will see for yourself. There is … Continue reading

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