Tag Archives: eggs

What’s wrong with flaxseed oil?

Maybe the question should be “What’s right with it?” It actually would be easier to answer. Nothing. I have just been discussing flaxseed oil with a friend of mine. He, like almost everyone I know is taking it as a … Continue reading

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The importance of good quality protein (and fat)

We all eat junk food every now and then. It’s ok, as long as it is only every now and then. But we also need to take a harder look at the food we eat every day. Protein is what … Continue reading

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I just can’t gain weight!

I know, I know – many people will hate me for saying this. But grass is always greener on the other side and we always want things we don’t have. Still, the fact is that no matter how much I … Continue reading

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