Tag Archives: hormones

Deception?

I was watching a science program on TV called “Truth about fat“. It basically showed that fat people have a deficient hormone which tells the brain when they are full. At least that’s how it was for the study sample. … Continue reading

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Fight depression

Hit the gym! Or go for a jog. That’s right, exercise is the best way to fight depression. It is not only free but also natural. Yesterday morning I worked on my legs in the gym. Did some squats, leg … Continue reading

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Best diet books

There’s tons of them. And to make things worse, they all preach a different approach. I’ve already written about them in one of my previous posts. I’ve read my share of them. However, there are 2 that really stand out … Continue reading

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