Tag Archives: margarine
Idiot’s guide to butter
No, not you, oh reader! It’s me! Yes, they’ve called me an idiot for eating butter while they all ate margarine or some other spreads. This is my personal account of the infatuation with butter. They said that I would … Continue reading
Posted in diet, health
Tagged butter, cholesterol, coke, fat, fructose, ghee, margarine, oil, saturated, sugar, unsaturated
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Butter vs Margarine
For many years I have been eating butter like there’s no tomorrow thinking that butter is healthier than margarine. Not because of saturated fat but because of trans fats. Then one day a friend tells me that butter contains more … Continue reading
Posted in health
Tagged butter, diet, fat, health, margarine, monounsaturated, polyunsaturated, saturated, trans fats
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