Tag Archives: oil

​ Have you ever wondered?

  You hear about the importance of Omega-3 fatty acids just about everywhere. Every product that contains them has got it blasted onto the packaging with such force that it is impossible to ignore it. You’d be excused to think … Continue reading

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Idiot’s guide to butter

No, not you, oh reader! It’s me! Yes, they’ve called me an idiot for eating butter while they all ate margarine or some other spreads. This is my personal account of the infatuation with butter. They said that I would … Continue reading

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The big fat confusion

Fat seems to get a bad wrap these days. But not all fats are created equal. And that’s where the confusion starts. Here’s an example – see this article. In a nutshell, it says that older women who eat the … Continue reading

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