Tag Archives: omega-6

​ Have you ever wondered?

  You hear about the importance of Omega-3 fatty acids just about everywhere. Every product that contains them has got it blasted onto the packaging with such force that it is impossible to ignore it. You’d be excused to think … Continue reading

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Eat fat to be smarter

Did you know that your brain is 66.6% fat? That’s two-thirds of the brain tissue is made up of fat. Wow! I didn’t know that! At least it’s refreshing to know that I have a fat head 🙂 The membranes … Continue reading

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