Tag Archives: polyunsaturated

I’m speechless…

“Unpublished nutritional data gathered between 1968 and 1973… ” This is preposterous! Absolute outrage! Or, was it a conspiracy? 22% higher risk of death makes a big difference – just imagine how many deaths since this period could have been … Continue reading

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Butter vs Margarine

For many years I have been eating butter like there’s no tomorrow thinking that butter is healthier than margarine. Not because of saturated fat but because of trans fats. Then one day a friend tells me that butter contains more … Continue reading

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