Tag Archives: saturated

I’m speechless…

“Unpublished nutritional data gathered between 1968 and 1973… ” This is preposterous! Absolute outrage! Or, was it a conspiracy? 22% higher risk of death makes a big difference – just imagine how many deaths since this period could have been … Continue reading

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To tax or not to tax, fat that is.

The fat tax is in the media again. Denmark’s experiment has failed miserably after 1 year – people have revolted and shopped across the border. Unfortunately, if it happened in Australia people would not have that luxury. By the way, … Continue reading

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Why is saturated fat bad?

Science sometimes is useful and sometimes it’s downright confusing. When it comes to fat and diet, it is certainly not helpful. Fat is being analysed, categorised, differentiated and transformed into other staff all the time. Research has and is being … Continue reading

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Idiot’s guide to butter

No, not you, oh reader! It’s me! Yes, they’ve called me an idiot for eating butter while they all ate margarine or some other spreads. This is my personal account of the infatuation with butter. They said that I would … Continue reading

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Butter vs Margarine

For many years I have been eating butter like there’s no tomorrow thinking that butter is healthier than margarine. Not because of saturated fat but because of trans fats. Then one day a friend tells me that butter contains more … Continue reading

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