Category Archives: health

I’m speechless…

“Unpublished nutritional data gathered between 1968 and 1973… ” This is preposterous! Absolute outrage! Or, was it a conspiracy? 22% higher risk of death makes a big difference – just imagine how many deaths since this period could have been … Continue reading

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Vitamins and Supplements – the ultimate conspiracy theory

Well, yes, it is only my theory, and a fairly convoluted one at that. But hear me out – it ticks all the boxes from a marketing perspective. What if the complimentary medicine products are manufactured by the same pharmaceutical … Continue reading

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​ Have you ever wondered?

  You hear about the importance of Omega-3 fatty acids just about everywhere. Every product that contains them has got it blasted onto the packaging with such force that it is impossible to ignore it. You’d be excused to think … Continue reading

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Biggest con of the last century…

… and we are still paying for it. Here’s a very interesting article about how it happened: http://www.theguardian.com/society/2016/apr/07/the-sugar-conspiracy-robert-lustig-john-yudkin

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Deception?

I was watching a science program on TV called “Truth about fat“. It basically showed that fat people have a deficient hormone which tells the brain when they are full. At least that’s how it was for the study sample. … Continue reading

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Chips time :)

I have just bought some ghee and about to make some home-made chips. Yeah, chips taste better fried in saturated fats like ghee. But it’s not just that. After about 40 years of drumming into the unsuspecting public the dangers … Continue reading

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Correlation does not equal causation, I know, but…

The evidence is compelling. See for yourself here. I was never a believer in the low-fat diet. It just did not sit well with me. While sugar, well, don’t get me started on this subject. Check out the graphs, especially … Continue reading

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